Gold · macro

What moves gold beyond the chart

US 10y real yield
2.88%
+0.03 in a week · 2026-10-01
US dollar (broad index)
120.3
+0.8 in a week · 2026-09-25
Gold volatility (GVZ)
23.2
+0.8 in a week · 2026-10-02
Funds net long (COT)
120,318
-7,071 on the week · 2026-09-29

Gold vs US real yield (inverted)

The 10-year real yield is the return on inflation-protected US bonds. Gold pays no interest, so when real yields fall, holding gold costs less and it often rises. Orange: the real yield, drawn upside down so the two usually move together. Grey: gold futures.

4,1692.88%2025-04-012026-10-01

US dollar: Fed broad trade-weighted index (not DXY)

Gold is priced in dollars. A stronger dollar makes gold more expensive for the rest of the world and often weighs on it. Orange: dollar index. Grey: gold futures.

4,169120.32025-04-012026-09-25

Gold volatility index (GVZ)

The market's expected gold volatility for the next 30 days, from gold ETF options. Higher = bigger expected swings and wider stops.

23.22025-04-012026-10-02

Funds positioning (CFTC Commitments of Traders)

Net long contracts of managed money (hedge funds, CTAs) in COMEX gold, every Tuesday, published Friday. Extremes show crowded positioning, not timing.

120,3182025-08-122026-09-29

Sources: FRED, Federal Reserve Bank of St. Louis (DFII10, DTWEXBGS, GVZCLS: Cboe); CFTC Commitments of Traders (disaggregated, futures only); gold: COMEX futures daily closes from our data. The futures series has small jumps at contract rolls.

Education only. Levels are reference points from real futures volume, not signals.